Multimodal HIIT in Speed, Agility and Performance Level


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The aim of this study is to find out the effect of multimodal high intensity interval training on speed, agility and performance among cricket player.

Study Overview

Start Date
May 8, 2023
Completion Date
February 8, 2024
Date Posted
February 5, 2024
Accepts Healthy Volunteers?


Full Address
Pakistan Sports Board
Lahore, Punjab 54000, Pakistan


Minimum Age (years)
Maximum Age (years)
Eligibility Criteria
Inclusion Criteria:

It include male and female both, sports specific performance, participants with 18 to 30 years, professional cricket players, willing to follow instructions and athletes who volunteered to participate in the study.

Exclusion Criteria:

It include participants with any associated systemic involvement, any neuro-musculoskeletal problem and with any respiratory and cardiac disease.

Study Contact Info

Study Contact Name
imran amjad, phd
Study Contact Email
Study Contact Phone

Contact Listings Owner Form

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Other Details

FDA Regulated Drug?
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Detailed Description
The literature gap concerns the lack of studies examining the long-term effect of High-Intensity Interval Training (HIIT) on agility performance. Most studies have only examined the acute or short-term effects of HIIT on agility performance, with fewer studies investigating the effect of long-term HIIT interventions on agility performance. Therefore, further research is needed to investigate the efficacy of long-term HIIT interventions in improving agility performance. Additionally, more research is needed to examine the effects of different HIIT protocols on agility performance, as this can help identify the most effective HIIT protocols for improving agility and speed.

Multi-modal high-intensity exercises encompass various workout forms designed to focus on speed, agility, and overall fitness. Research indicates their alignment with the principles of high-intensity interval training (HIIT), highlighting enhanced speed, agility, and metabolic rate improvements.
NCTid (if applicable)